1:1 Psychotherapy Sessions

I offer weekly, one-to-one therapy sessions for adults looking to explore issues such as:

• Generational trauma and family dynamics

• Cultural identity, diaspora, and belonging

• ADHD and neurodivergence

• LGBTQIA+ experiences and gender/sexual identity

• Relationship challenges, including polyamory and kink

• Shame, imposter syndrome, and inner critic work

• Healing from narcissistic abuse or emotionally immature caregivers

Therapy with me is a collaborative space to deepen self-awareness, process pain, and move toward emotional freedom and connection. Sessions are offered online (Zoom), so you can attend from the comfort and safety of your own space.

Individual Therapy (Online) | £60 per session | 50 Minute Duration.

I offer a limited number of reduced-fee spaces for:

• People from marginalised communities

• Students or those on low income

• Single parents and carers

If cost is a barrier, please mention this when you get in touch. I’ll do my best to accommodate or refer you to trusted low-cost services if needed.

Cancellation Policy

Sessions can be cancelled or rescheduled with at least 48 hours’ notice. Cancellations made with less than 48 hours’ notice may be charged in full, except in exceptional circumstances.

What to Expect

• We begin with a free 20-minute phone consultation to see if we’re a good fit

• If we choose to work together, we’ll agree a regular weekly time

• Therapy is open-ended, but we’ll review together regularly to make sure the work is still meeting your needs

• You lead the pace — I’ll walk alongside you, gently holding space and offering insight when needed